Water

God provided water to preserve the lives of all His creatures. Pure water is the superior beverage to most all other drinks. Start your day with a glass of water and drink water between your meals all day long to keep yourself well hydrated. You may want to squeeze a drop or two of lemon into your water as lemon helps cleanse the body. This is especially helpful as well if you want a little flavor and don't regularly like drinking water. Water is a necessity for life!

Drink up!
Here's to your health ~
with your best 4 health in mind!

What We Eat Can Glorify God

"So whether you eat or drink or whatever you do, do it all for the glory of God" - I Corinthians 10:31

The Best Foods

Over time, even since the Egyptians of old to modern man today, it has been discovered there is a common denominator and that common denominator when it comes to food is the rich man's diet. It causes the same sicknesses and diseases in man and it kills. The diet found in God's Garden, the Garden of Eden, was perfect and it was not just a suggestion. Man was to eat as his food fruits, vegetables, nuts and grains - "I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food."

There is a "safety net" today for us when it comes to our food we eat. It's in Genesis 1:29. When we eat to live and eat the foods that God gave us to eat in the beginning we are in His safety net. By being in His safety net we shall not get sick or find diseases in our body and we shall live a long, healthy life... or we will recover and restore an unhealthy body to life! Hallelujah!

Even when God allowed meat after the flood with Noah and his family we see that it was something out of necessity and that people who eat meat or even follow the Leviticus Law do not get the same results as those who eat according to God's perfect plan in the Garden.

We each get to choose - we can eat that which we want to eat, but what will give us the best - God's best? Make the change for His best - choose life! Eat healthy, fresh, raw, whole, living foods!

Here's to your health~
With your best 4 health in mind!

Living Foods

Why living foods? Because cooked food is dead food. But let me say it in one word: enzymes.

Natural plant enzymes are present in all fruit and vegetables but are destroyed with heat. Enzymes help your digestion. They are the carriers of the vitamins and minerals to the places they need to go within the body. They simply help the body work more efficiently just like the oil in your car engine helps your car run more smoothly.

Man cannot reproduce the life that is in an enzyme. You are what you eat! Start eating those enzyme-packed fresh, raw, whole fruits and vegetables!

Here's to your health~
With your best 4 health in mind!

Getting on With It

Nine principles - let's go - start somewhere!

Choose Living Foods!
Drink lots of pure, clean water.
Exercise! Every little bit helps.
Get out in the Sunshine!
Enjoy the Fresh Air!
Keep your body cleansed.
Live stress free taking control of your emotions!
Get good rest.
Apply a Biblical Foundation.

Here's to your health!

With Your Best 4 Health in Mind

Our Biblical Foundation presents to each of us a choice in what we believe, do or say. If God so created us - which He did - so magnificently and gave us such a marvelous self-healing body then why haven't we been treating it as such? Usually it's because we didn't know, we hadn't heard or given it much thought. So now that you know, now that you will have been told, stop and think about it. Here are a few more Scripture references from the Holy Bible to ponder:

"Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's." - I Corinthians 6:19-20

"... who Himself bore our sins in His own body on the tree, that we, having died to sins, might live for righteousness - by whose stripes you were healed." - I Peter 2:24

Choose life - choose health!

With your best 4 health in mind,
Here's to your health!

Health and Wealth

Dear friend, I am praying that all is well with you and that your body is as healthy as I know your soul is. - III John 2 (TLB)

The Lord's blessing is our greatest wealth. All our work adds nothing to it! - Proverbs 10:22 (TLB)

The thief's purpose is to steal, kill and destroy. My purpose is to give life in all its fullness. - John 10:10 (TLB)