It may seem somewhat strange for you to begin your change in lifestyle by going to the Word of God but one of our basic principles for living in good health would be a biblical perspective. Why not begin there instead of end there when I believe it's the key to our success?
For today look at III John 2:
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers."
John who wrote this is concerned not only about the soul but ones physical and spiritual well being as well.
It's time for our personal application now. Today is January 1st of 2010. We're ready!
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