Tuesday, June 15, 2010

Health and Our Emotions

We face our emotions every day in everything we do. To be in good emotional health means to be in control of your emotions - your thoughts, feelings, and behaviors. We must learn to accept the responsibility of our own choices. We must also learn the difference in how we choose. We can make the wrong one and suffer or choose the correct answer or right way and be blessed by it. Here are some personal questions to ponder and determine where you are in handling your emotions:

What kind of attitude do you have about yourself? Your body type? The way God designed you? Your eating habits? Your exercise rountine? When and where you sleep? How much you like the outdoors? Do you have a bad attitude or a positive attitude toward yourself? Toward health?

Having a positive, godly attitude will make a difference in your life. You will always have choices to make in life. Choose life!

Here's to your health ~
with your best 4 health in mind!

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