Monday, February 22, 2010

Help, I'm Addicted!

Through recovery and our choices we soon may discover that we have addictions. They may not necessarily be illegal addictions but addictions non-the-less. Our society has taught us many things regarding addictions but our society has also taught us and even helped us along in some of those addictions. Here's one - chocolate! "A little bit is good for you" - so they say. Again I say you may want to research who "they" are and why "they" are telling you this. Here's another one, "A glass of wine a day is helpful or healthy or good for you! "Who are they? Why do they tell us this when it a known fact that these can become very addictive let alone be unhealthy for you - especially in excessive amounts but even in one glass or one bite they aren't good for the body! Have you given permission over to "they" to control your life?

I'm not against doctors but are "they" ruling over your life? Some of us are so overloaded with legal pills and medications that our body doesn't know which way to go to help its self. Here's another place to learn to read the labels! Or, learn to at least ask questions when your doctor is prescribing medications and then make a healthy decision - you might ask what is a natural source or means to better your health than a pill! Some of us have so many doctors for this and that that they can't and shouldn't be responsible for knowing everything about us. There's only One who has that control and that right! And it's not necessarily you although you do know your own body and should keep it healthy yourself by gaining understanding in your body and how it works and what works it! God knows you best!

Don't let yourself become addicted and if you already are... well, let's learn how to let go of those things that are ruling over us and causing us to have poor health habits and even poor health! Let's get on this road to recovery - do it today! We'll march on together.

Here's to your health!

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