Your body will heal itself. It was created to do so. All that is within you has been designed by the Creator to do the miraculous before your eyes. Our body was designed to keep us in good health. We are abusing our bodies today. We need to stop it and give our bodies the right atmosphere so-to-speak to do what it does. We need to stop our constant battle against what it's doing for us. By our poor habits and miserable addictions we are causing the body to work harder than is needed and allowing it to burn out quicker than intended. Instead of overworking and taxing the body with unnecessary laboring, why not assist the body and help it produce health in you! How? By eliminating those things that are killing us - like wrong foods, not drinking enough water, and lack of exercise!
Here it comes... exercise... and it's not a four letter word just a dreaded one! But it is for your health we bring it up! So get ready for our topic for the next few days... and exercise!
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