Monday, April 19, 2010

Living Foods

What are living foods? They are foods that still contain their life force - the enzymes! Food is now processed and placed in boxes, cans, and all sorts of packaging. Everything is at our beck 'n call. But not everything is good for us - no, it's not like food use to be - grown on the farm, picked fresh and placed on the table. Those days are gone. Now we have those boxes, cans and pretty packages containing in them dead food; it's unhealthy for you. It's what's making Americans obese! That and eating too much of it!

Our living body needs living foods! Fresh fruits and vegetables are raw foods that still have active enzymes and nutritional power packed in them naturally. Picture a baked apple. Now picture a fresh, crispy raw apple in a fruit basket at the market. You can actually see the difference between life and death in this example. The baked apple is shriveled and no longer red but brownish. The market fresh, raw apple is red (or bright green or even bright yellow depending on the apple you envisioned) and crisp and as you bite into it is juicy and runs down your chin. The same is true about other foods we eat. It's time we open our eyes and our minds to what's healthier for us and choose to eat for our health and have life!

Here's to your health!

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